A wellness program to fight the winter doldrums in Montreal

Montreal winters can be long and hard, at least for some of you. Is there a better way to get your spirits up than to spoil yourself a little? Here’s a wellness program that will drown out your winter blues.

A relaxing moment at the spa

Relaxing experiences at Strøm Nordic spa

Did you know that Strøm Nordic spa now has an ephemeral space located at Montreal’s Palais des congrès? You will find a wide range of relaxation experiences: thermal stations, infrared chairs, and lumino-meditation, among others. There’s also the Zerobody experience, where you relax on a heated water mattress. Relaxation guaranteed!

1001, place Jean-Paul Riopelle

Monday to Friday from 11 am to 7 pm and weekends depending on demand, until spring 2023

Activities start at $15

A facial at Spa Diva

Spa Diva is recognized as the most luxurious full-service day spa in Canada. Among the many services offered, you’ll find anti-aging, men’s, aromatherapy, European and detoxifying facials. A true oasis of relaxation awaits!

1455 Rue Peel

Monday to Friday from 10 am to 7:30 pm, Saturday from 10 am to 6 pm and Sunday from 10 am to 5 pm

Between $100 and $175

Skin care, courtesy of Clarins Skin Spa

After being around for 65 years, Clarins’ skin care products have become renowned for achieving visible results from the first visit. Your skin will be so well cared for that you will feel a sense of comfort and well-being long after you leave. Your skin will love it!

585 Rue Sainte-Catherine O., 2nd floor

Monday to Friday from 11 am to 6 pm, Saturday from 10 am to 6 pm and Sunday from 11 am to 6 pm

Between $30 and $100, depending on the service desired

Exclusive Guerlain Spa treatments

Whether you are alone or with a partner, the Guerlain Spa, located in the heart of the magnificent Four Seasons Hotel, will be delighted to welcome you. From facials and massages to full body treatments, you’ll have a radiant and relaxing day. Enjoy exclusive Guerlain products, just for your well-being!

1440 Rue de la Montagne

Open daily from 9 am to 6 pm

Between $220 and $580 depending on the desired treatment

Get a makeover in a nail salon

Maxx Crystal Nails

The staff are welcoming and caring, and of course, the nails are perfect! You’ll get all this and more when you visit this nail salon. Expect nothing less than a beautiful moment of relaxation.

2123 Rue Sainte-Catherine O.

Monday to Wednesday from 10 am to 7 pm, Thursday and Friday from 10 am to 8 pm and weekends from 10 am to 6 pm

Ongles Spa Univers Nails

In addition to offering the same services as traditional nail salons, the owner of Ongles Spa Univers Nails is said to give good advice and even has some great nail suggestions. You can also watch a Netflix series while getting your nails done. Isn’t that cool?

387 Rue Sainte-Catherine O. 

Monday to Saturday from 10 am to 7 pm and Sunday from 10 am to 6 pm

Nstyle Beauty Lounge

This nail and eyelash extension salon is one of the top-rated salons in Montreal. Services are offered at affordable prices in a trendy and luxurious environment. The talented and qualified staff is focused on making you feel your best. Nstyle Beauty Lounge is without a doubt one of the most relaxing experiences in the downtown area.

1500 Avenue McGill College

Monday to Saturday from 10 am to 7 pm and Sunday from 10 am to 6 pm

End your day with a comforting drink

Café Aunja

To conclude your wellness journey, Café Aunja’s delicate Iranian sweets will comfort you. If you’ve got a little craving, pastries are available in a warm setting. An ideal place to soothe your mind and satisfy your taste buds!

To discover more places like Café Aunja, follow this way ? 6 comforting downtown coffee shops to discover this winter

1448 Rue Sherbrooke O. 

Every day from 10 am to 10 pm

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